About this activity

Get on a Journey of Inner Peace: Mindfulness Session at Ridee Viharaya

Experience and enjoy the tranquility and profound spiritual energy of Ridee Viharaya (Silver Temple), one of Sri Lanka’s most historically significant Buddhist temples. Nestled in the serene hills of Kurunegala, this sacred site dates back over 2,000 years and is deeply rooted in the country’s religious and cultural heritage. The temple’s historical significance is tied to its contribution of silver for the construction of the Ruwanweli Maha Seya, one of the most revered stupas in Anuradhapura. Its exquisite architecture, intricate carvings, and tranquil surroundings create an unparalleled setting for spiritual reflection and mindfulness.

Programme Highlights

On the day of Arrival:

• 6:30 PM: Welcoming Dinner
  Begin your journey with a wholesome vegetarian dinner, embracing the simplicity and purity of temple living.
• 8:00 PM: Introduction to Mindfulness and Meditation
  Gain insights into the principles of mindfulness and meditation in this brief introductory session. Learn the basics of focusing on the present moment and cultivating inner peace, setting the tone for a transformative experience.

Day of Mindfulness (Day 1):

• 6:00 AM: First Mindfulness/Meditation Session
  Awaken to the soothing sounds of nature as you are on your first guided meditation. Breathe deeply, let go of distractions, and dip yourself in a calm and focused state of being within the sacred grounds of this historic temple.
• 7:30 AM: Vegetarian Breakfast
  Relish a healthy and delicious vegetarian breakfast in a peaceful setting. The meal nourishes not just your body but also complements the mindful lifestyle you’re exploring.
• Short Break
  Take a moment to reflect on your morning session or stroll through the serene temple grounds, soaking in the energy of this sacred space.
• 9:00 AM: Second Mindfulness/Meditation Session
  enhance your mindfulness practice with another guided session. Focus on being present and embracing a sense of clarity and gratitude as you connect with the temple’s tranquil environment.
• Experienced meditators can continue if they wish to

Why Choose Ridee Viharaya?

The Ridee Viharaya offers more than just a spiritual retreat—it is a portal into Sri Lanka’s rich Buddhist history. The temple’s peaceful ambiance, combined with its historical importance, makes it an ideal place to reconnect with yourself. As you meditate within these sacred walls, you are also connecting with a tradition that spans millennia, drawing inspiration from the profound legacy of this remarkable place.

Whether you are a seasoned meditator or new to mindfulness, this session at Ridee Viharaya offers an opportunity to leave the chaos of the world behind and immerse yourself in a journey of self-discovery, peace, and renewal.

Additional Experiences During Your Stay

• Maha Viharaya, Uda Viharaya & Waraka Velandu Viharaya: Visit these sacred temples, each offering unique spiritual and historical significance.
• Pahangala, Serasumgala & Tusker Sindu: Explore these scenic and culturally rich sites near Ridee Viharaya.

Nearby Activities for your free time

• Breathtaking Scenery: Immerse yourself in verdant hills, serene ponds, and cascading waterfalls.
• Arts & Culture: Discover traditional crafts, local artisans, and vibrant dance performances.
• Cultural Festivals: Experience colorful processions and lively celebrations throughout the year.
• Pottery Workshops: Create your own clay masterpiece guided by skilled artisans.
• Cave Tour: Explore ancient caves adorned with sacred relics and rock formations.
• Village Tour (at additional cost): Discover rural Sri Lankan life, markets, and customs.
• Fish & Elephant Feeding: Enjoy feeding fish in tranquil ponds and connect with majestic elephants.

These experiences enhance your journey, combining mindfulness with the beauty, culture, and heritage of the region.

Cancellation Policy

Cancellations must be made at least 24 hours prior to the scheduled start for a full refund.