Exploring the Best Beaches in Sri Lanka for Families

Here’s a detailed map of Sri Lanka highlighting the best beaches for families. The marked beaches include:

Unawatuna
Hikkaduwa
Mirissa
Bentota
Nilaveli
Arugam Bay
Tangalle
Trincomalee
Kalpitiya
Passikudah

Sri Lanka, with its pristine coastline and stunning beaches, is a paradise for families looking for a perfect holiday destination. Each beach offers unique experiences, ensuring every member of the family has a memorable time. Here, we explore some of the best beaches in Sri Lanka, highlighting their attractions, activities, and practical tips for families.

1. Unawatuna Beach

Image Source: Source Name/Website – Photo by Chathura Anuradha Subasinghe on Unsplash

Introduction: Unawatuna Beach, located near the historic city of Galle, is one of Sri Lanka’s most popular beaches. Known for its golden sands and turquoise waters, it is an ideal spot for families seeking both relaxation and adventure.

Description: Unawatuna Beach forms a picturesque crescent shape, surrounded by lush greenery and swaying palm trees. The calm and shallow waters make it a safe environment for children to swim and play. Historically, Unawatuna was a small fishing village, and its charm remains intact despite its popularity among tourists.

Key Attractions and Activities:

Swimming and Snorkeling: The gentle waves and clear waters are perfect for swimming. Families can also explore the vibrant coral reefs and marine life through snorkeling.
Water Sports: Unawatuna offers a range of water sports, including jet skiing, paddleboarding, and kayaking.
Turtle Watching: The beach is a nesting ground for turtles, and during the nesting season, families can witness the magical sight of turtles coming ashore.
Hiking: Nearby Jungle Beach and Rumassala Hill provide excellent hiking opportunities with scenic views.

Practical Information:

Best Time to Visit: November to April, when the weather is dry and the sea is calm.
How to Get There: Easily accessible by tuk-tuk or taxi from Galle, which is well-connected by road and rail.
Entry Fees: No entry fee.

Tips for Visitors:

Dress Code: Casual beachwear is appropriate, but remember to cover up when visiting nearby villages and ideally with white clothing when visiting temples.
Safety: Swim within the designated areas and be cautious of occasional strong currents.

Nearby Attractions:

Galle Fort: A UNESCO World Heritage site just a short drive away, offering a glimpse into Sri Lanka’s colonial past.
Jungle Beach: A secluded spot for those looking to escape the crowds, with a more intimate beach experience.
Rumassala :Rumassala, also known as “Buona Vista,” is a picturesque headland located near the coastal town of Unawatuna in southern Sri Lanka. It is steeped in both natural beauty and folklore, offering panoramic views of the Indian Ocean. One of the key highlights of Rumassala is its biodiversity, home to various rare plants and endemic species. The area is often considered a hotspot for birdwatchers and nature enthusiasts.In local mythology, Rumassala is believed to be linked to the Hindu epic Ramayana. According to legend, it is part of the mountain that Hanuman carried from the Himalayas to Lanka to find medicinal herbs to heal Lakshmana during the battle against Ravana. The rock, as per the story, dropped and formed the Rumassala hill.Rumassala is also known for its vibrant coral reef, making it a popular snorkeling and diving destination. Its proximity to the beautiful Unawatuna beach adds to its appeal for tourists seeking both adventure and cultural experiences,

Swing at Wijaya Beach : One of the most Instagrammed places in Sri Lanka – Go to Dream Cabana for the exact place for the swing and some delicious food.

Image Source: Source Name/Website – Photo by Alex Azabache on Unsplash

Accommodation and Dining:

Accommodation: Unawatuna offers a range of accommodations, from budget hostels to luxury resorts. Family-friendly options include beachfront villas and hotels with kid-friendly amenities.
Dining: Enjoy fresh seafood at beachfront restaurants like Kingfisher and The Seafood Restaurant. Many eateries offer kids’ menus and high chairs.

Conclusion: Unawatuna Beach is a must-visit destination for any family travelling to Sri Lanka. Whether you’re looking to relax on the sandy shores or embark on exciting water adventures, Unawatuna offers something for everyone.

2. Hikkaduwa Beach

Image Source: Source Name/Website -Photo by Serhii Kabakov on Unsplash

Image Source: Source Name/Website -Photo by Max Kukurudziak on Unsplash

Image Source: Source Name/Website -Photo by Branislav Rodman on Unsplash

Introduction: Hikkaduwa Beach, located on the southwest coast of Sri Lanka, is a vibrant and bustling destination known for its lively atmosphere and stunning coral reefs. It’s a favourite among families seeking a mix of adventure and relaxation.

Description: Hikkaduwa Beach boasts golden sands and clear, shallow waters perfect for swimming and snorkelling. The beach is lined with restaurants, shops, and accommodation options catering to all budgets. The coral sanctuary offshore makes it a prime spot for underwater exploration.

Key Attractions and Activities:

Snorkelling and Diving: The coral reefs are home to a variety of colourful fish and marine life, making them ideal for snorkelling and diving. Several dive schools offer courses and excursions.
Glass-Bottom Boat Rides: Families can explore the underwater world without getting wet by taking a glass-bottom boat ride.
Surfing: Hikkaduwa is known for its consistent waves, suitable for both beginners and experienced surfers. Surf schools offer lessons and board rentals.
Sea Turtle Hatchery: Visit the nearby hatchery to learn about sea turtle conservation and see baby turtles.

Practical Information:

Best Time to Visit: November to April, when the sea is calm and the weather is dry.
How to Get There: Accessible by train or bus from Colombo, approximately 100 kilometers away.
Entry Fees: No entry fee.

Tips for Visitors:

Dress Code: Beachwear is appropriate, but cover up when visiting temples or local areas.
Safety: Supervise children while swimming, as currents can be strong in some areas.

Nearby Attractions:

Hikkaduwa Coral Sanctuary: A marine protected area perfect for snorkelling.
Seenigama Vihara: A temple located on a small offshore island.

Accommodation and Dining:

Accommodation: Options range from budget guesthouses to luxury resorts. Popular choices include Hikka Tranz by Cinnamon and Coral Sands Hotel.
Dining: Numerous beachfront restaurants offer fresh seafood, local dishes, and international cuisine. Many places cater to families with kids’ menus.

Conclusion: Hikkaduwa Beach offers a dynamic and engaging environment for families. Whether you’re diving into the underwater world or simply enjoying the lively atmosphere, Hikkaduwa promises a memorable beach holiday in Sri Lanka.

3. Mirissa Beach

Image Source: Source Name/Website – Photo by Daniel Klein on Unsplash

Image Source: Source Name/Website -Photo by Kevin Olson on Unsplash

Introduction: Mirissa Beach, situated on the southern coast of Sri Lanka, is renowned for its pristine sands, azure waters, and excellent whale-watching opportunities. It’s a perfect destination for families looking for both relaxation and adventure.

Description: Mirissa Beach features a picturesque bay with golden sand and clear waters. The beach is surrounded by lush greenery and has a laid-back, tropical vibe. It’s less crowded than some of the other popular beaches, making it a great spot for families.

Key Attractions and Activities:

Whale Watching: Mirissa is one of the best places in the world to see blue whales and sperm whales. Numerous tours operate from the harbour, offering a chance to see these majestic creatures.
Snorkelling and Swimming: The calm, clear waters are ideal for snorkelling and swimming. The beach is safe for children to enjoy.
Surfing: The gentle waves near the beach are perfect for beginners learning to surf.
Fishing: Local fishermen offer boat trips for deep-sea fishing, an exciting adventure for the whole family.

Practical Information:

Best Time to Visit: November to April, which is the prime season for whale watching and calm seas.
How to Get There: Easily accessible by bus or taxi from Galle, located about 40 kilometres away.
Entry Fees: No entry fee.

Tips for Visitors:

Dress Code: Casual beachwear is fine, but respectful clothing is required when visiting local villages or temples.
Safety: Swim within designated areas and be cautious of strong currents.

Nearby Attractions:

Parrot Rock: A small rock formation accessible from the beach, offering panoramic views of the coastline.

Image Source: Source Name/Website -Photo by Gabor Kozmon on Unsplash

Coconut Tree Hill: A scenic hill covered in coconut trees, perfect for photos and enjoying the sunset.

Image Source: Source Name/Website -Photo by Andrei Alekseev on Unsplash

Image Source: Source Name/Website -Photo by Oliver Sjöström on Unsplash

Accommodation and Dining:

Accommodation: Mirissa offers a range of family-friendly accommodations, from budget guesthouses to upscale resorts like the Mirissa Beach Resort.
Dining: Enjoy fresh seafood at beachside restaurants such as Zephyr Restaurant & Bar and No. 1 Dewmini Roti Shop. Many places offer kids’ menus and family-friendly environments.

Conclusion: Mirissa Beach is a gem on Sri Lanka’s southern coast, offering families a perfect blend of relaxation and adventure. Whether it’s spotting whales or enjoying the serene beach, Mirissa is a fantastic destination for a family holiday.

4. Bentota Beach

Image Source: Source Name/Website -Photo by Ivani De Silva on Unsplash

Image Source: Source Name/Website -Photo by Leonard Jayawardena on Unsplash

Image Source: Source Name/Website -Photo by Dina Gh on Unsplash

Introduction: Bentota Beach, located on the southwestern coast of Sri Lanka, is renowned for its pristine sands and tranquil waters. It is a perfect destination for families looking to enjoy a blend of relaxation and water activities.

Description: Bentota Beach stretches along the Indian Ocean, offering a serene and picturesque setting. The beach is lined with luxury resorts and palm trees, providing a perfect backdrop for a family vacation. Bentota is also known for its rich biodiversity and riverine landscapes.

Key Attractions and Activities:

Swimming and Sunbathing: The calm, shallow waters and wide sandy shores make it ideal for swimming and sunbathing.
Water Sports: Bentota is famous for its wide range of water sports, including windsurfing, jet skiing, and banana boat rides, making it a haven for adventurous families.
River Safari: A boat ride along the Bentota River offers a unique opportunity to explore mangroves, spot wildlife, and visit small islands.
Turtle Hatchery: Families can visit nearby turtle hatcheries to learn about turtle conservation and see baby turtles.

Practical Information:

Best Time to Visit: November to April, when the sea is calm and the weather is pleasant.
How to Get There: Easily accessible by train or car from Colombo, located about 65 kilometres away.
Entry Fees: No entry fee.

Tips for Visitors:

Dress Code: Beachwear is suitable, but cover up when visiting temples or other local sites.
Safety: Always supervise children while swimming, as currents can be strong at times.

Nearby Attractions:

Brief Garden: A beautifully landscaped garden designed by Bevis Bawa, perfect for a family day out.

Image Source: Source Name/Website -Photo by Birendra Padmaperuma on Unsplash

Lunuganga Estate: The former home of renowned architect Geoffrey Bawa, offering guided tours of the estate.

Image Source: Source Name/Website-https://geoffreybawa.com/number-05

Accommodation and Dining:

Accommodation: Bentota has numerous family-friendly resorts, including the Avani Bentota Resort and Taj Bentota Resort & Spa, which offer special amenities for children.
Dining: Enjoy a variety of dining options, from local seafood shacks to international cuisine at resort restaurants. Many places offer kid-friendly menus and facilities.

Conclusion: Bentota Beach is an ideal family destination, offering a mix of relaxation and adventure. With its calm waters, exciting activities, and beautiful surroundings, it promises an unforgettable experience for families visiting Sri Lanka.

5. Nilaveli Beach

Image Source: Source Name/Website -Photo by Sajeevan🍃 Balachandran on Unsplash

Introduction:
Nilaveli Beach, located on the northeastern coast of Sri Lanka, is known for its untouched beauty and calm waters. It’s an ideal spot for families seeking a tranquil beach getaway with opportunities for marine exploration.

Description:
Nilaveli Beach is a wide stretch of white sand bordered by the gentle waves of the Indian Ocean. It’s less commercialized compared to other beaches, offering a peaceful escape. The waters are clear, making it perfect for swimming and snorkeling, especially for children.

Key Attractions and Activities:

Swimming and Snorkeling: The calm and clear waters are perfect for swimming and snorkelling. Families can explore the vibrant coral reefs and marine life.
Pigeon Island National Park: A short boat ride from Nilaveli, this marine park is home to beautiful coral reefs and a variety of fish species. Snorkelling and diving tours are available.
Boat Tours: Enjoy boat tours to explore the coastline and nearby islands, with opportunities for dolphin and whale watching.
Fishing: Local fishermen offer fishing trips, providing an exciting adventure for families.

Practical Information:

Best Time to Visit: May to October, when the sea is calm and the weather is dry.
How to Get There: Approximately a 20-minute drive from Trincomalee, easily accessible by tuk-tuk or car.
Entry Fees: No entry fee, but boat rides to Pigeon Island may have a cost.

Tips for Visitors:

Dress Code: Modest swimwear is recommended, especially when walking around the village.
Safety: Supervise children during boat trips and snorkelling excursions.

Nearby Attractions:

Koneswaram Temple: A famous Hindu temple in Trincomalee that offers beautiful views of the ocean.
Hot Springs: Visit the Kanniya Hot Springs for a fun family outing.

Accommodation and Dining:

Accommodation: Family-friendly resorts like Nilaveli Beach Hotel offer comfortable stays with easy beach access.
Dining: Local seafood restaurants and resort dining options are available, with some offering kid-friendly menus.

Conclusion:
For families looking for a quiet retreat, Nilaveli Beach offers an idyllic setting with activities like snorkeling and boat rides. It’s a perfect destination for a relaxing family holiday.

6. Arugam Bay

Image Source: Source Name/Website –Photo by Tomáš Malík on Unsplash

Introduction:
Arugam Bay, located on the southeastern coast, is a world-renowned surfing destination. Despite its reputation among surfers, it also offers a range of family-friendly activities and a laid-back atmosphere perfect for families.

Description:
Arugam Bay features a wide, sandy coastline with a relaxed and bohemian vibe. While it is famous for surfing, the bay has calmer sections ideal for swimming, and the town is dotted with family-friendly cafes and accommodations.

Key Attractions and Activities:

Swimming: The northern end of Arugam Bay has calmer waters, making it safe for children to swim.
Surf Lessons: Families can enjoy beginner-friendly surf lessons, perfect for older children and parents.
Wildlife Safari: A visit to the nearby Kumana National Park offers a chance to spot elephants, leopards, and bird species.

Practical Information:

Best Time to Visit: April to October, during the surf season.
How to Get There: About a 7-hour drive from Colombo or a domestic flight to Batticaloa followed by a road transfer.
Entry Fees: No entry fee for the beach, but wildlife safaris and surf lessons may have costs.

Tips for Visitors:

Dress Code: Beachwear is fine, but cover up when exploring local villages.
Safety: Supervise children at all times, especially near the surf zones.

Nearby Attractions:

Kumana National Park: A wildlife reserve known for its birdlife and large herds of elephants.
Elephant Rock: A great place to catch the sunset or spot elephants.

Accommodation and Dining:

Accommodation: Family-friendly stays like Bay Vista Arugam Bay offer beachfront accommodations with large rooms.
Dining: Cafes and restaurants serve both local and international cuisine, with options for children.

Conclusion:
Arugam Bay is not just for surfers; it’s a wonderful destination for families looking to experience Sri Lanka’s natural beauty with activities like swimming, surfing, and wildlife exploration.

7. Tangalle Beach

Image Source: Source Name/Website-Photo by sander traa on Unsplash

Introduction:
Tangalle Beach is located on the southern coast and is known for its beautiful, quiet shores. It’s an excellent destination for families who want to escape the busier tourist areas and enjoy peaceful surroundings.

Description:
Tangalle boasts long stretches of golden sand and azure waters. While parts of the beach have strong currents, there are several calm bays ideal for families to swim and relax.

Key Attractions and Activities:

Swimming: Rekawa Beach, a nearby bay, is safe for swimming, especially for children.
Turtle Watching: Families can visit the nearby Rekawa Turtle Conservation Project to witness turtles laying eggs at night.
Boat Rides: Explore the mangroves and lagoons around Tangalle on a family-friendly boat ride.

Practical Information:

Best Time to Visit: November to April, when the seas are calmer.
How to Get There: A 3-4 hour drive from Colombo by car or bus.
Entry Fees: No entry fee for the beach; turtle-watching tours may have fees.

Tips for Visitors:

Dress Code: Modest swimwear is recommended when around local villagers.
Safety: Some parts of the beach may have strong currents, so choose safer bays for swimming.

Nearby Attractions:

Mulkirigala Rock Temple: A historic Buddhist temple perched on a cliff with stunning views.
Rekawa Lagoon: Ideal for family boat trips to explore mangroves and birdlife.

Accommodation and Dining:

Accommodation: Family-friendly resorts like Anantara Peace Haven Tangalle offer kids’ clubs and child-friendly amenities.
Dining: Enjoy fresh seafood at local restaurants, many of which offer kid-friendly menus.

Conclusion:
Tangalle Beach is ideal for families looking to relax in a serene setting. Activities like turtle watching and boat rides offer a quiet but fulfilling beach experience.

8. Trincomalee Beach

Image Source: Source Name/Website-Photo by Anthony Lim on Unsplash

Introduction:
Trincomalee, located on the northeastern coast of Sri Lanka, is home to some of the most pristine beaches in the country. With its calm waters and family-friendly atmosphere, it’s a perfect spot for a beach vacation.

Description:
Trincomalee’s beaches are known for their soft white sands and crystal-clear waters. The area offers a mix of cultural history and natural beauty, making it an appealing destination for families who want both relaxation and adventure. Nilaveli and Uppuveli are two of the most popular family-friendly beaches in Trincomalee.

Key Attractions and Activities:

Swimming and Snorkeling: The clear, calm waters are perfect for swimming and exploring marine life.
Dolphin and Whale Watching: Families can take boat tours from Trincomalee to spot dolphins and even blue whales.
Cultural Sites: Visit the famous Koneswaram Temple, perched on a cliff overlooking the Indian Ocean.

Practical Information:

Best Time to Visit: May to September, when the sea is calm and the weather is dry.
How to Get There: A 6-hour drive from Colombo or a domestic flight to Trincomalee.
Entry Fees: No entry fee for the beach, though boat tours and temple visits may have a cost.

Tips for Visitors:

Dress Code: Modest beachwear is acceptable, but more conservative clothing is recommended when visiting temples.
Safety: Supervise children when swimming, as certain areas may have deeper waters.

Nearby Attractions:

Pigeon Island National Park: A short boat ride away, this island offers excellent snorkelling opportunities.
Fort Frederick: A historical fort offering a glimpse into the colonial past and panoramic views of the coastline.

Accommodation and Dining:

Accommodation: Trincomalee has several family-friendly resorts, such as Jungle Beach by Uga Escapes, offering activities for children.
Dining: Fresh seafood is a speciality, and many restaurants and hotels provide kid-friendly menus.

Conclusion:
Trincomalee’s family-friendly atmosphere, calm waters, and cultural sites make it a well-rounded destination for a relaxing yet adventurous family vacation.

9. Kalpitiya Beach

Image Source: Source Name/Website-Photo by Jim Thirion on Unsplash

Introduction:
Kalpitiya Beach, located on the northwestern coast of Sri Lanka, is known for its laid-back charm and natural beauty. It’s particularly famous for kite surfing, but it also offers plenty of family-friendly activities like dolphin watching and exploring dunes.

Description:
Kalpitiya’s vast sandy coastline and tranquil lagoon provide the perfect backdrop for a peaceful family vacation. It’s less crowded compared to other tourist beaches, making it a great place for families to enjoy nature without the hustle and bustle of larger beach towns.

Key Attractions and Activities:

Dolphin and Whale Watching: Take a boat tour to see large pods of dolphins or even spot a whale or two, a fun activity for kids.
Kite Surfing: For adventurous families, Kalpitiya is one of the best places in Sri Lanka to try kite surfing, with lessons available for beginners.
Lagoon Boat Rides: Explore the Kalpitiya Lagoon with a peaceful boat ride, ideal for children and families.

Practical Information:

Best Time to Visit: November to April, when the winds are ideal for kite surfing and the sea is calmer.
How to Get There: A 3-hour drive from Colombo.
Entry Fees: There is no entry fee for the beach; dolphin-watching tours may have a fee.

Tips for Visitors:

Dress Code: Beachwear is fine, but modest attire is recommended when visiting local villages.
Safety: While the lagoon is safe for swimming, be cautious of strong winds when kite surfing.

Nearby Attractions:

Wilpattu National Park: A short drive from Kalpitiya, this park is a fantastic spot for a family safari.
Dutch Bay: A secluded beach perfect for a quiet family picnic or a swim in shallow waters.

Accommodation and Dining:

Accommodation: Kalpitiya offers a range of eco-lodges and family-friendly resorts like Dolphin Beach Resort, where children can play safely by the beach.
Dining: Enjoy fresh seafood and Sri Lankan cuisine at beachside restaurants. Most places offer kid-friendly options.

Conclusion:
For families seeking a mix of adventure and tranquillity, Kalpitiya offers dolphin-watching, kite surfing, and beautiful, quiet beaches, making it a unique family-friendly destination in Sri Lanka.

10. Passikudah Beach

Image Source: Source Name/Website-Photo by Charuka Herath on Unsplash

Introduction:
Passikudah Beach, located on the eastern coast of Sri Lanka, is famous for its shallow waters that stretch far into the sea, making it one of the safest beaches for families with young children.

Description:
Passikudah is a picturesque beach with calm, clear waters and powdery white sand. The shallow sea extends for a long distance, allowing children to wade and play safely. This area has also developed a range of luxury resorts, making it an attractive option for family vacations.

Key Attractions and Activities:

Swimming: The shallow, calm waters are ideal for swimming and wading, even for young children.
Snorkelling: Families can enjoy snorkelling in the clear waters and explore the coral reefs close to the shore.
Water Sports: Jet skiing, windsurfing, and kayaking are popular activities for families looking for some adventure.

Practical Information:

Best Time to Visit: May to September, when the seas are calm and the weather is warm.
How to Get There: A 6-hour drive from Colombo or a domestic flight to Batticaloa, followed by a short road transfer.
Entry Fees: There is no entry fee for the beach, but water sports activities may have a fee.

Tips for Visitors:

Dress Code: Beachwear is fine, but more conservative attire is recommended when visiting nearby local areas.
Safety: The beach is very safe for children due to the shallow waters, but supervision is still recommended.

Nearby Attractions:

Batticaloa Lagoon: Families can explore the nearby lagoon for boat rides and birdwatching.
Kalkudah Beach: Just a short distance away, this beach offers an equally serene environment for family picnics.

Accommodation and Dining:

Accommodation: Passikudah is home to several family-friendly resorts, such as Amaya Beach Passikudah, which offers kids’ clubs and activities for children.
Dining: Beachside restaurants and resort dining options cater to both local and international tastes, with plenty of kid-friendly dishes available.

Conclusion:
With its calm, shallow waters, Passikudah Beach is the ultimate family-friendly destination in Sri Lanka. Whether swimming, snorkelling, or enjoying water sports, it’s a safe and beautiful beach for all ages.