About this activity
A Journey of Inner Peace: 2-Night Mindfulness Retreat at Ridee Viharaya
This is the ultimate retreat for mind, body, and soul at the historic Ridee Viharaya (Silver Temple). Set in the serene hills of Kurunegala, this two-night mindfulness program offers a deeper connection to yourself and the tranquil surroundings of one of Sri Lanka’s most sacred sites. With guided meditation sessions, nourishing vegetarian meals, and opportunities to explore the area’s natural beauty, this retreat is a perfect escape from the stresses of daily life.
Ridee Viharaya is not only a peaceful location but also a significant historical site, having contributed silver for the construction of the Ruwanweli Maha Seya, one of the most revered stupas in Anuradhapura. Its exquisite architecture, intricate carvings, and tranquil surroundings create an unparalleled setting for spiritual reflection and mindfulness.
Programme Highlights
On the day of Arrival:
- 6:30 PM: Welcoming Dinner
Begin your retreat with a wholesome vegetarian dinner, embracing the simplicity and purity of temple living.
- 8:00 PM: Introduction to Mindfulness and Meditation
Gain insights into the principles of mindfulness and meditation in this brief introductory session. Learn the basics of focusing on the present moment that can cultivate inner peace which will set the tone for a transformative experience.
Day 1:
- 6:00 AM: First Mindfulness/Meditation Session
Awaken to the soothing sounds of nature as you get on your first guided meditation.
- 7:30 AM: Vegetarian Breakfast
Enjoy a healthy and delicious vegetarian breakfast in a peaceful setting.
- 9:00 AM: Second Mindfulness/Meditation Session
Deepen your mindfulness practice with another guided session.
- 12:00 PM: Vegetarian Lunch
Enjoy a wholesome and nourishing lunch.
- Afternoon Free Time
Explore the temple grounds, enjoy the tranquil scenery, or opt for a village tour (available at an additional cost).
- 6:30 PM: Dinner
Enjoy another delicious vegetarian dinner.
- 8:00 PM: Evening Mindfulness Session
Conclude your day with a calming mindfulness session, perfect for reflection and relaxation.
Day 2:
- 6:00 AM: First Mindfulness/Meditation Session
Start your final day with another rejuvenating guided meditation.
- 7:30 AM: Vegetarian Breakfast
Delight in a nourishing breakfast to energize your body and mind.
- 9:00 AM: Second Mindfulness/Meditation Session
Conclude your mindfulness journey with a final guided session, leaving you feeling refreshed and inspired.
- Experienced meditators can continue if they wish to
Why Choose Ridee Viharaya?
The Ridee Viharaya offers more than just a spiritual retreat—it is a portal into Sri Lanka’s rich Buddhist history. Meditating in this sacred and serene environment allows you to connect with a tradition that spans millennia. Whether you are a seasoned meditator or new to mindfulness, this retreat offers an opportunity to rejuvenate, reflect, and rediscover inner peace.
Additional Experiences During Your Stay
- Maha Viharaya, Uda Viharaya & Waraka Velandu Viharaya: Visit these sacred temples, each offering unique spiritual and historical significance.
- Pahangala, Serasumgala & Tusker Sindu: Explore these scenic and culturally rich sites near Ridee Viharaya.
- Optional Activities (at additional cost):
- Village Tour: Discover Sri Lankan village life, markets, and customs.
- Pottery Workshops: Craft your own clay masterpiece.
- Fish & Elephant Feeding: Experience these natural interactions up close.
Cancellation Policy
Cancellations must be made at least 24 hours prior to the scheduled start for a full refund.
This two-night retreat is a perfect way to leave behind the stresses of daily life and immerse yourself in a rejuvenating experience of mindfulness, spiritual reflection, and cultural discovery.
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